Testimonials

Birth Class

Quarterly, In-Person and Online at Sunshine Family Healthcare
Call to Inquire or Register: 503-263-1212

• Stay healthy while pregnant

• Learn about labor and what you may experience

• Cultivate healthy, flexible expectations for labor and delivery

• Prepare yourself for life postpartum

• Develop friendships with other expectant moms and enjoy the benefits of community around birth.

Nuts and Bolts:

• Each registration includes 1 pregnant person and 1 support person.

• Class workbook with class content, worksheets, and key resources.

• Class meets once a week for 6 weeks. Each session is about 90 minutes.

• In-person and online